Taking emotional control of the game. Improving confidence and dealing with in-game anxiety and other game obstacles.
Topics are age appropriate and cover all emotional factors that affect game and practice performance.
Our WMD monthly workshops features one of our weapons presented in an interactive format.
Ages 11-18 1 Friday/quarterly
Held by our Senior Staff
CLASSES, PERSONAL & GROUP TRAINING FEATURES
Producing maximum potential in strength, flexibility, conditioning, injury prevention, speed and agility.
3 Levels of Athletic Performance Training
Adult Women’s Exclusive
An invitation only class for advance workouts
Speed and Agility
All Classes & Training includes free Nutritional Guidance
Ages 9+ Membership Packages range to best suit your needs
Our Visual Mechanics Training improves pitch recognition and timing skills is our trademark hitting program used by MLB and College Baseball Teams.
Read about Frozen Ropes and Team USA Softball on our website