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As a former Major League Pitcher with the Chicago White Sox, Mike has been involved with Frozen Ropes, first as a student and now as a National Instructor, for over fourteen years.
The former Monroe-Woodbury Little League All-star and Cornwall HS grad played his college ball at Iona College in New Rochelle, NY before being selected by the Chicago White Sox in the 1991 Major League Draft. Mike reached the Big leagues in 1995 and pitched for the White Sox for two years before spending time with the Seattle Mariners and the New York Yankees.
Mike’s instructional wisdom in all aspects of the game has made him a crowd favorite throughout the Hudson Valley and New Jersey. Mike is also a Frozen Ropes National Instructor and travels throughout the U.S presenting the Frozen Ropes teaching model.
“I have seen that the instructors at Frozen Ropes have had instrumental roles in improving the overall skills of all students and it is evident in their individual and team play.”
“Love is the most important thing in the world. But baseball is pretty good too.”
BIO COMING SOON!
Meet Ray Valdez, a dedicated and experienced instructor at Frozen Ropes USA in Chester, NY. Ray brings a rich background in both athletics and behavioral counseling, making him a versatile and valuable member of our team.
Athletic Achievements: Ray's athletic journey began with four years of high school baseball within the PSAL system at John F. Kennedy High School, where he finished his career with an impressive .545 batting average. He also excelled in track and field, running the 55-meter dash in 6.8 seconds. His expertise in speed training is a testament to his diverse athletic skills.
Ray continued his athletic career at Sullivan County Community College, where he became an NJCAA Region 15 champion. He also played for the Bronx Orioles, winning the 2015 AA Summer League championship in the NYC Metro Baseball League.
Professional Experience: Beyond his athletic accomplishments, Ray has seven years of experience in behavioral counseling with young adults. This experience has equipped him with valuable skills in mentorship, conflict resolution, and behavioral modification.
Educational Background: Ray studied sports management at Sullivan County Community College and obtained a certification from Columbia University's Sports Management Program, further enhancing his knowledge and expertise in the field.
Current Role: At Frozen Ropes USA, Ray leverages his extensive background to coach and mentor young athletes. His knowledge in speed training and his experience in behavioral counseling make him uniquely qualified to support and develop our players both on and off the field.
Ray's diverse background and commitment to excellence make him an invaluable asset to our team and a trusted mentor for our athletes.
Anthony Abbatine is a versatile outfielder known for his ability to play center, left, and right field positions. A switch-hitter who throws left-handed, Anthony has demonstrated exceptional athleticism and adaptability throughout his career.
College Career: Anthony played college baseball at Saint Peter’s University, where he honed his skills and developed a reputation as a reliable and dynamic player.
Professional Journey: Since his college days, Anthony has continued to pursue his passion for baseball, playing for several teams across various leagues. His professional journey includes:
Trenton Thunder: A summer league baseball team where Anthony showcased his skills and batted a collegiate and summer league best .319 average.
Windy City Thunderbolts: A professional minor league baseball team in the MLB Frontier League. Anthony’s performance with the Thunderbolts further solidified his reputation as a standout player.
Anthony’s commitment to excellence and his love for the game are evident in his ongoing contributions to the baseball community. Whether on the field or off, he continues to inspire young athletes and remains a key figure in the world of baseball.
Micaela currently instructs our Rock Fit classes classes while training and coaching the travel softball teams at Frozen Ropes. She recently became a Certified Personal Trainer. Micaela plays Division I softball for the Maryland Terrapins in the Big Ten Conference. In 2019, she was named to the first team All-Big Ten Defense in Centerfield. Micaela has international softball experience, playing for the Italian National team in the European Championships in the Summer of 2019. Prior to playing in the Big Ten and internationally, Micaela starred at Warwick Valley High School, where she played five years of varsity softball, as a center fielder and took home numerous accolades. Micaela played her whole career with Frozen Ropes Force as a young athlete.
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