Home

Featured Programs and National Events

   Learn from and impress college coaches!

   The best baseball and softball overnight camps!

   ACE: The one test you can't afford not to take!

Spotlight

Amateur Coaches Alliance sample: Game Gaps, from the American Baseball Coaches Association:

       

Order Gold Level Hitting with two- time Olympian Jessica Mendoza! The video every softball hitter needs to take their skills to the next level.

       


Frozen Ropes Store

             

Frozen Ropes Gift and World Memberships:

   

The Pro Zone Blog

Hitting too many ground outs. Any advice?

I see myself has a fairly good hitter and find myself in the clean up spot on my school and rec...

Help snapping hips

I am coaching 8 yr old boys and I'm finding many are hitting by rolling their back foot toward the...

Should I ice my arm after I pitch?

I am 12 years old and pitch on my little league team. I am getting conflicting information on...

Should I play Junior high school year to be able to play in College?

Hi i am finishing up my junior year in highschool and i didnt make my varsity team this year. My...

Do you think I should tryout next year for varsity?

I am 16 i played for frozen ropes 16u last year over the summer and did well then i got cut from my...

More

Find a Training Center Near You

News

April 22, 2010

Victor's Michelle Prong is among Section V's best

Michelle Prong's right arm is like a cannon and...

January 26, 2010

Pitching Clinic with LA Dodgers Relief Pitcher Jon Link!

Feb 6: Jon Link, Chantilly native and relief...

January 13, 2010

Frozen Ropes in NJ Baseball Magazine

As everyone in the baseball training industry...

January 13, 2010

Jessica Mendoza: Gold Level Hitting 2010 tour dates

Join Jessica Mendoza and Frozen Ropes for...

January 11, 2010

Danny Florence of McKinney, TX: Instructor of The Year

Danny Florence accepting his 2009...

January 10, 2010

Turn and Burn Speed Camps race across the country

Everyone can run faster, do you want to? ...

More