Based on the unique teaching models developed by our founder, Tony Abbatine, FROZEN ROPES is not just a facility, it’s a philosophy.


There are not many sources in the baseball and softball world that can include five Major League Baseball teams, dozens of college baseball and softball programs and Team USA as clients.


rom our industry leading Visual Mechanics, Rock Fit Strength Training, to our Weapons of Mental Dominance workshops, our teaching goes beyond the play of the game.


Indoors or outside, our baseball and softball camps combine our next level instruction and game strategies into one upbeat, interactive camp experience. Learning the game and improving your fundamental skills is our primary goal in all our camps!

Check out what some have to say about us...

“If you want to be a complete hitter, spend time improving with your visual skills. Tony is the best in baseball in teaching the visual game.”
Manny Ramirez
Seven-Time MLB All Star

“Tony has the ability to develop a players’ skill both mentally and physically. His quality instructors prepare players for the next level. As a former Frozen Ropes student, I strongly recommend it.”
Sam Militello,
Former New York Yankee
Asst. Baseball Coach, Univ. of Tampa

”Frozen Ropes Training Center is the Mecca in pitching for the amateur players.”
John Tumminia,
Scouting Supervisor, Chicago White Sox

“We all have been taught to work hard and give 110%. With Tony you learn how to work smart and develop skills that will last a lifetime!”
Tim Walton
Head Softball Coach, University of Florida

”The Frozen Ropes Training Center is unquestionably the most progressive teaching laboratory baseball has ever seen…nobody has been more progressive than Tony Abbatine. They are the soul of baseball’s future.”
Lou Pavlovich, Jr.
Editor, Collegiate Baseball

“If Frozen Ropes can teach the college softball coaches something about throwing, think about what they can teach you!”
Julie Brzezinski,
Head Coach, Fairfield University

“The is no substitute for proper training, let Frozen Ropes take you to the next level.”
Bob Guerriero,
Assistant Coach, Seton Hall University

“There is practice and then there is training, Frozen Ropes will show you the difference.”
Wally King,
Associate Head Coach, University of 

“We all have been taught to work hard and give 110%. With Frozen Ropes you will learn how to work smart and develop skills that will last a lifetime!”
Tim Walton,
Head Softball Coach, University of Florida

“Frozen Ropes Softball throwing programs gives new meaning to “throw like a girl. A must for any player looking to play at the next level.”
Joe Ausanio,
Head Softball Coach, Marist College

“It is always refreshing to watch an organization that is built on solid core beliefs. It is clear that Tony is constantly striving to teach such characteristics to young baseball players. His curriculum will definitely teach players to work the right way.”
Idris Liasu,
Assistant Baseball Coach, University of Rhode Island

“If you are looking to play collefe softball, Frozen Ropes is the place to be for some of the best instruction in the country!”
Claudia Stable,
Head Softball Coach, Pace University

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