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Cancellation & Refund Policies

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Upcoming Events

September 08, 2014

Into to Softball Pitching (Ages 8-12)

Learn the fastball and change-up while improving...

September 08, 2014

Rookie Class

A Baseball and Softball skills class focusing on...

September 08, 2014

Minor League Class

Instructional class with game situations designed...


Recent News

May 02, 2014

Frozen Ropes to work with USA Softball Women's National team

CHESTER, N.Y . -- Tony Abbatine, the...

March 06, 2014

Dan Swain off and running at Siena

Congratulations to first year standout Dan...


Home > Locations > Chester, NY

Welcome to Frozen Ropes
 National Training Center


 24 Old Black meadow Road
Chester, NY 10918

Hours of Operation:

  Monday - Friday:  10 am- 8 pm
  Saturday: 9 am -  8pm
  Sunday: 9 am -  6pm


 Closed on the following holidays:
New Year's Day, Easter Sunday, July 4th,
Thanksgiving, Christmas Eve & Christmas Day.


Don't miss Rocktoberfest!

Click here for more info!

Next Level Baseball Pitching Academy

Pitching Mechanics


Situational Hitting

All-Year Throwing

Band & Strength Conditioning



MLB Scout Day

Learn what it takes to play in College and beyond!

Baseball Tryouts!

Play and train with the best in first class facilities!


Semi-Private Lessons!

Our semi-private lessons are a full hour, which allows our staff added training time and reps. At almost half of the price of an individual lesson, the SPL's also allow for learning by watching and competing, which individual lessons don't afford.


For all other sports and programs
please visit The Rock Sports Park website!