SAVE TIME…FILL OUT OUR ONLINE WAIVER PRIOR TO COMING IN FOR THE FIRST TIME DO IT ONCE AND YOU’RE ALL SET!

Winter Hours:

OPEN 7 DAYS A WEEK

Monday – Thursday: 2pm – 9pm

Friday 2pm – 8pm

Saturday 8:30am – 4pm

Sunday 8:30am – 4pm

NEW!! WINTER II SCHEDULE

FEB 24 – APR 18

AGES 5 – 16

underway…still time to join

WINTER I SCHEDULE!

AGES 5 – 16

JAN 2 – FEB 21

LEARN ABOUT CREATE-A-CLASS

PRIVATE LESSONS!

1-1 OR SMALL GROUPS

SCHOOL HOLIDAY CAMPS!

MAKE THEIR DAYS OFF YOUR DAYS OFF!

TRAVEL BASEBALL!

PLAN AHEAD!


Coach Justin Figure 8 Towel Drill
Coach Rick Throwing Drill Progression
Coach Justin Arm Care Exercises
Coach Rick Side to Side Infielder Drill
Hitting at Home Drills – Coach Justin
Do-At-Home Video Drill – Coach Justin
Coach Rick Ready Position!
3 Keys to Batting Stance
Base Running Drill!

POST YOUR OWN VIDEOS ON OUR INSTAGRAM & FACEBOOK PAGES!

Winter Hours:

OPEN 7 DAYS A WEEK

Monday – Thursday: 2pm – 9pm

Friday 2pm – 8pm

Saturday 8:30am – 4pm

Sunday 8:30am – 4pm

*We offer customers flexibility to open or close earlier or later to fit your needs!

165 Eileen Way, Syosset, NY 11791

(516) 364-ROPE (7673)
syosset@frozenropes.com