tod.whitman, Author at Frozen Ropes Hershey, PA


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So far tod.whitman has created 5 blog entries.
9 12, 2019

Advice for Off-Season Youth Conditioning


Four Points to Consider - Many families come to skills lessons and want to know more about weights training and running for their youth athlete daughter or son. I have collected 4 points that I touch on when the conversations drift toward performance training.

Advice for Off-Season Youth Conditioning2019-12-09T23:52:29-05:00
30 10, 2019

Softball Pitching Semi-Private Lessons


November 3, 17, & 24 (Sundays) - with former Penn State Softball Alumni Marly Laubach. Sessions will focus on pitching instruction as well as proper off-season conditioning. Don't miss this opportunity to learn from one of Penn State's all-time great pitchers.

Softball Pitching Semi-Private Lessons2019-10-30T14:21:59-04:00