Central PA’s Premier Indoor Training Facility
Baseball/Softball Batting Cages & Pitching Lanes
Indoor Turf Rentals
Full Facility Rentals Available
NEVER CANCEL A PRACTICE
80’x125′ open turf, 20′ ceiling
10,000 sq. ft. of new turf.
Baseball, softball, field hockey, soccer, lacrosse, flag football.
Featured seasonally, or regularly featured on our schedule. For example, our Pitching courses will typically be 4-6 weeks in length depending on the time of year, focus, and skill level. In comparison, our Athlete Yoga class will be featured weekly year-round and open to the public (including parents) for an attendance price ($20.00) and do not have to be signed up ahead of time (space willing).
Beginner Pitching Course
Intermediate Pitch Specific Bootcamp
Private Lessons
Semi-Private Lessons
Rapsodo Sessions
Rapsodo Recruiting Session
Beyond the Ball, Mental-Visual Skills Camp
Beyond the Ball, Mental-Visual Skills Camp - Join Frozen Ropes Founder Tony Abbatine and Frozen Ropes Hershey for a camp that you can't afford to miss. Sunday, February 19, 2023 for two age-based sessions.
Limited Roster Spots Remaining for 16U Softball
Limited roster spots remaining for our 16U Softball team. Join a nationally known brand with professional instruction and coaching. This team is coached by former IUP standout Renee Wall. Email us to arrange a tryout date. hershey@frozenropes.com
Ava Bottiglia Joins Instructor Staff
Frozen Ropes is proud to add a top level instructor to our staff. Ava Bottiglia will now be offering professional instruction at our Hershey, PA facility. Pitching, hitting and fielding instruction will be available with Ava. Local softball fans will remember AVA as one of the most talented and dominating players ever in the Mid-Penn Conference.
Programs
and Events
Recent News
Beyond the Ball, Mental-Visual Skills Camp
Beyond the Ball, Mental-Visual Skills Camp - Join Frozen Ropes Founder Tony Abbatine and Frozen Ropes Hershey for a camp that you can't afford to miss. Sunday, February 19, 2023 for two age-based sessions.
Limited Roster Spots Remaining for 16U Softball
Limited roster spots remaining for our 16U Softball team. Join a nationally known brand with professional instruction and coaching. This team is coached by former IUP standout Renee Wall. Email us to arrange a tryout date. hershey@frozenropes.com
Ava Bottiglia Joins Instructor Staff
Frozen Ropes is proud to add a top level instructor to our staff. Ava Bottiglia will now be offering professional instruction at our Hershey, PA facility. Pitching, hitting and fielding instruction will be available with Ava. Local softball fans will remember AVA as one of the most talented and dominating players ever in the Mid-Penn Conference.
Advice for Off-Season Youth Conditioning
Four Points to Consider - Many families come to skills lessons and want to know more about weights training and running for their youth athlete daughter or son. I have collected 4 points that I touch on when the conversations drift toward performance training.
