Our Location…

Frozen Ropes Hershey is located just past the famous Hershey Park in Pennsylvania and features a 12,000 square foot indoor turf training area, complete with 6 batting tunnels, 4 pitching tunnels (2 baseball, 2 softball), and the ability to field a complete youth baseball and softball infield. We also feature a Performance Loft where athletes of all ages, stages, and sports can request a resistance program written especially for them and their training calendar. We are also proud to hold Athlete Yoga classes for all ability levels! We hope the surrounding fields will someday feature outdoor turf fields and batting cages, but we pride ourselves on being your preferred training location. Follow us on social media or Facebook for photo updates as we prepare for our official opening!

See the links below to understand what sets us apart…


Based on the unique teaching models developed buy our founder, Tony Abbatine,  FROZEN ROPES is not just a facility, it’s a philosophy.


There are not many sources in the baseball and softball world that can include five Major League Baseball teams, dozens of college baseball and softball programs and Team USA as clients.


From our industry leading Visual Mechanics, Rock Fit Strength Training, to our Weapons of Mental Dominance workshops, our teaching goes beyond the play of the game.


Repeating clichés has no place at Frozen Ropes. Our staff is challenged to go beyond their playing experiences and how “they did it”.

Meet our Founder
View our Teaching Model
Instructional Videos
Meet our Staff