Frozen Ropes' curriculum and teaching philosophy is based on over 20 years of experience in player development including the most current research in biomechanics, sports psychology, visual skills, and strength and conditioning.
From our Born to Play classes starting at 3 years old to the Coaches Video Libary, Frozen Ropes offers a program to fit every skill level.
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Born To Play
Born to Play is a supervised exercise class designed to introduce 3-4 year olds to athletic movement and beginner baseball and softball skills. |
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Coaches Video Library
The most comprehensive resource for youth level baseball and softball coaches in the industry. From hitting tips to practice organization, these video sessions will take your coaching to another level!
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Brain Day
Brain Day is an interactive player workshop dealing with competitive anxiety your players can't afford to miss.
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Devo (Travel) Teams
Our Devo teams are the hottest alternative to conventional travel ball to sweep the country. Travel and improve your skills at the same time.
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Baseball and Softball
College Showcases
College coaches from around the Mid-Atlantic and Northeast as well as scouts from Major League Baseball teams are in attendance to observe high school level players participate in a variety of skill-based workouts and live games.
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Baseball and Softball Camps
The ultimate outdoor teaching events that make Frozen Ropes the #1 choice for day and overnight campers across the country. Our Camps feature interactive skill sessions with supervised game playing.
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Classes
From Scope and Rope to our Girls Night Out, our classes are geared to teach players of all ages baseball and softball skills while improving social interaction and peer learning skills.
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College Bound
Since 1988, Frozen Ropes has helped HS level players understand the college selection process and maximize opportunities to play at the next level for baseball and softball.
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Developmental Lesson Plans
Train one-on-one with the best instructors in the game presenting the best curriculum and teaching techniques in the industry. Our individual lessons are customized for the player.
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Diamond Strength Training
Make the difference in your game. The Frozen Ropes Diamond Strength Program combines hitting and throwing skills with a stronger and faster body.
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Host a Camp or Seminar
As a league fundraiser or to expand your coaches or players skill level, bring the most recognized name in baseball and softball instruction to your town!
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Showtime Training
The First team to relax wins! Our Showtime training confronts the real issues in game performance. From goal-setting to self-talk, our Showtime training has application at every age level.
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Visual Mechanics
Twenty years of research, clinical studies and fieldwork have guided us in establishing instructional guidelines for our Visual Mechanics training program. See why Major league teams have used our Visual mechanics training.
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