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The Pro Zone Blog

Hitting too many ground outs. Any advice?

I see myself has a fairly good hitter and find myself in the clean up spot on my school and rec...

Help snapping hips

I am coaching 8 yr old boys and I'm finding many are hitting by rolling their back foot toward the...

Should I ice my arm after I pitch?

I am 12 years old and pitch on my little league team. I am getting conflicting information on...

Should I play Junior high school year to be able to play in College?

Hi i am finishing up my junior year in highschool and i didnt make my varsity team this year. My...

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