What sets us apart…

Tony Abbatine, Founder and International Director


Based on the unique teaching models developed by our founder, Tony Abbatine,  FROZEN ROPES is not just a facility, it’s a philosophy.

Frozen Ropes Experience in Baseball and Softball


There are not many sources in the baseball and softball world that can include five Major League Baseball teams, dozens of college baseball and softball programs and Team USA as clients.

Frozen Ropes Innovative Coaching


From our industry leading Visual Mechanics, Rock Fit Strength Training, to our Weapons of Mental Dominance workshops, our teaching goes beyond the play of the game.

Frozen Ropes Staff and Training


Repeating clichés has no place at Frozen Ropes. Our staff is challenged to go beyond their playing experiences and how “they did it”.

Meet our Founder
View our Teaching Model
Instructional Videos
Meet our Staff