Get Ready for the Summer Season

Team Training - Ask About a Free Team Training Session

90 Minute Session with Professional Instructors


Needs to be scheduled in advance



60 Milltown Road
Union, NJ

Recent News

March 13, 2015

Save The Date: Circle of Excellence Softball Summit & Skill Camp

Join us for our first annual Circle of...

March 02, 2015

National Frozen Ropes Blog Launched

25 years in the amateur and professional side of...

September 30, 2013

The secrets of Baseball's best pitcher ever revealed!

Baseball Legend Mariano Rivera! ...


Home > Locations > Union, NJ

Welcome to Frozen Ropes Union

          Softball Hitting Clinic - Saturday, October 1st

                                 4:00 pm - 5:30 pm

 Intensive Hitting Training Led by Professional Instructors

              Register on-line or call at 908-686-9060

          Fall 2016 Baseball and Softball Schedule of Events

                         Baseball                   Softball                        


         See the new on-line registration link for classes and events.


         Hours of Operation          Open         Close

             Monday - Friday                     3:00 pm        9:00 pm

             Saturday                                9:00 am         5:00 pm

             Sunday                                   9:00 am         4:00 pm


Our 12,000 square foot Training Center features:

  • 9 Tunnels for Hitting and Pitching                      
  • 3 Iron Mike Baseball Machines
  • 1 Juggs Softball Machines
  • Radar Guns, Bat Speed Monitor, L Screens                                                       
  • Professional Field Turf
  • Pro Mounds for Bullpen work or Pitching lessons
  • Infield area for defensive work
  • Party and Team Meeting Room (full kitchen and 50 inch TV)
  • Fully stocked Pro Shop


60 Milltown Road

Union, NJ 07083


Free Wi-Fi


Cancellation Policy