Spotlight

     MLB World Series 2015
         "The Fall CLassic"
           
10/27 -11/2

        KC Royals win the Series
                         4-1

            "The Facility"

           Tunnel 1 of 7

Frozen Ropes 
Programs

*Please click on the links below for Program Information

Private Lessons

Born to Play (3-5 yrs)

Rookies (5-7 yrs)

Minors Program (8-10 yrs) 

Majors Program (10-13 yrs)

BFS Training (9-18 yrs)
Bigger-Faster-Stronger

Velocity Pitcher Training
Ages 9-11

Velocity Pitcher Training
Ages 12-14

Velocity Pitcher Training
Ages 15-18

Gold Level Hitting (12-13 yrs)

Gold Level Hitting (14-18 yrs)


July Baseball Calendar

July Softball Calendar


Academy Memberships

*Please click on the links below for Events & Camp Information

Frozen Ropes
Fall Events 2015

Fall T-Ball League 2015

Fall Baseball League 2015

One Day Baseball Camp
9/28
Ages 6-12

One Day Softball Camp
9/28
Ages 6-12

Veteran's One Day
Baseball Camp

11/11
Ages 6-12

Veteran's One Day
Softball Camp

11/11
Ages 6-12

Thanksgiving Baseball Camp
11/23 - 11/25
Ages 6-12

Thanksgiving Softball Camp
11/23 - 11/25
Ages 6-12

Black Friday Baseball Camp
11/27
Ages 6-12

Black Friday Softball Camp
11/27
Ages 6-12

Frozen Ropes
Winter Events 2015-16

Winter T-Ball League 2015-16

Winter Baseball Camp
Week 1
12/21 -12/23
Ages 6-12

Winter Softball Camp
Week 1
12/21 -12/23
Ages 6-12

Winter Baseball Camp
Week 2
12/28-12/31
Ages 6-12

Winter Softball Camp
Week 2
12/28-12/31
Ages 6-12

One Day Baseball Camp
1/15
Ages 6-12

One Day Softball Camp
1/15
Ages 6-12

MLK One Day Baseball Camp
1/18
Ages 6-12

MLK One Day Softball Camp
1/18
Ages 6-12

Presidents' Week
Baseball Camp

2/15 - 2/19
Ages 6-12

Presidents' Week
Softball Camp

2/15 - 2/19
Ages 6-12

Frozen Ropes
Spring Events 2016

Spring Break
Baseball Camp

Week 1
3/21 - 3/25
Ages 6-12

Spring Break
Softball Camp

Week 1
3/21 - 3/25
Ages 6-12

Spring Break
Baseball Camp

Week 2
3/28 - 4/1
Ages 6-12

Spring Break
Softball Camp

Week 2
3/28 - 4/1
Ages 6-12

Spring Break
Baseball Camp

Week 3
4/4 - 4/8
Ages 6-12

Spring Break
Softball Camp

Week 3
4/4 - 4/8
Ages 6-12

Spring Break
Baseball Camp

Week 4
4/11 - 4/15
Ages 6-12

Spring Break
Softball Camp

Week 4
4/11 - 4/15
Ages 6-12

Frozen Ropes
Summer Events 2016

Summer T-Ball League 2016
Ages 3-6
TBA

Summer Baseball League 2016
6/13
Ages 6-12

Summer League A SCHEDULE 2016
Summer League AA SCHEDULE 2016
Summer League AAA Schedule 2016
Summer League Majors SCHEDULE 2016

Summer Hit Club 2016

Softball Fast Pitch Summer League 2016

Baseball Camp Week 1
6/13 - 6/17
Ages 6-12

Softball Camp Week 1
6/13 - 6/17
Ages 6-12

Baseball Camp Week 2
6/20 - 6/24
Ages 6-12

Softball Camp Week 2
6/20 - 6/24
Ages 6-12

Baseball Camp Week 3
6/27 - 7/1
Ages 6-12

Softball Camp Week 3
6/27 - 7/1
Ages 6-12

Multi Sports Camp
Week 4
7/5 - 7/8
Ages 6-12

Rookies Baseball Camp
Week 4
7/5 - 7/8
Ages 5-7

Baseball Camp Week 5
7/11 - 7/15
Ages 6-12

Softball Camp Week 5
7/11 - 7/15
Ages 6-12

Baseball Camp Week 6
7/18 - 7/22
Ages 6-12

Softball Camp Week 6
7/18 - 7/22
Ages 6-12

Baseball Camp Week 7
7/25 - 7/29
Ages 6-12

Softball Camp Week 7
7/25 - 7/29
Ages 6-12

Baseball Camp Week 8
8/1 - 8/5
Ages 6-12

Softball Camp Week 8
8/1 - 8/5
Ages 6-12

Multi Sports Camp
Week 9
8/8 - 8/12
Ages 6-12

Rookies Baseball Camp
Week 9
8/8 - 8/12
Ages 5-7

Baseball Camp Week 10
8/15 - 8/19
ages 6-12

Softball Camp Week 10
8/15 - 8/19
Ages 6-12

Baseball Camp Week 11
8/22 - 8/26
Ages 6-12

Softball Camp Week 11
8/22 - 8/26
Ages 6-12


            "The Facility"

           Tunnel 3 of 9
               70' x 15'

Our Free Baseball Tip of the Week

 Tips are here...................."Knee Drill"
  Tips from Frozen Ropes Coaches

             Coach Brian
    (Click here for the Tip)

Celebrate Your Birthday with Us!!

 

We Have a Variety of Party Packages to Fit Any Need & Budget. Call to reserve your special day. Download our invitations here.

What do families have to say about Frozen Ropes? Take a look at our Testimonials

     Pizza provided by Borrelli's

 

Read about Frozen Ropes in 92127 Magazine!

Follow us on

        

           "The Facility"

      View from the "Hill"

Hours of Operation:
Monday-Friday 12:00 PM to 9:00 PM
Saturday           9:00 AM to 3:00 PM
Sunday            12:00 PM to 3:00 PM
Outside Hours Available by Appointment

Frozen Ropes
10710 Thornmint Road
San Diego, CA 92127
Telephone: 858-485-9399
Fax:  858-485-9393

           "The Facility"

           Tunnel 5 of 7

Recent News

March 13, 2015

Save The Date: Circle of Excellence Softball Summit & Skill Camp

Join us for our first annual Circle of...

March 02, 2015

National Frozen Ropes Blog Launched

25 years in the amateur and professional side of...

September 30, 2013

The secrets of Baseball's best pitcher ever revealed!

Baseball Legend Mariano Rivera! ...

More

Home > Locations > San Diego, CA

**** BB Camp 6/10 - 8/19 **** **** SB Camp 6/10 - 8/19 ****

                                             Batting Cages & Training Center

                                               Contact us at 858-485-9399
                                                               4S Ranch
                                                      10710 Thornmint Rd
                                                      San Diego CA 92127

                                                       Hours of Operation

                                        Monday - Friday 12:00 PM - 9:00 PM
                                          Saturday           9:00 AM - 3:00 PM
                                          Sunday            12:00 PM - 3:00 PM

                                    
Keep Training for your Best Season Ever!!

                                              Visit Our NEW 2nd Location
                                                               Del Mar
                                               
11436 Sorrento Valley Rd
                                                     San Diego CA 92121

                                     Contact us in Del Mar at 858-643-9390

           
              Frozen Rope Definition: A hard line drive hit by a batter, "Frozen Rope"

                   Friday Night Clinics (July 15th) starting at 5:30 PM (see below)

                                               Kathy's Legacy Foundation
                                           
http://www.kathyslegacy.org

                                              
                        Like us on         

              

                                  Frozen Ropes Baseball Summer League 2016
                                       Starts June 14th - Ends August 21st

                                                          $299 for 8 Weeks

                                                               4 Divisions
                                                              A - ages 6-8
                                                            AA - ages 8-9
                                                          AAA - ages 9-10
                                                      Majors - ages 10-12

                            8 Week Season, Games on Sunday Afternoon/Evening
                                            1 Practice & 1 Game each Week

The Summer League has been created to provide kids age 6-12 with a chance to continue playing ball through the Summer while receiving professional instruction.   Divided by age and ability level, players will have the opportunity to practice and compete all Summer long as they improve their skills and gain additional experience in game situations.

Games are run by Frozen Ropes Staff and are fast-paced, fun and instructional.  Join the Frozen Ropes Summer League Today!

                    Practices after 5 PM on Week Nights at 4S Ranch Frozen Ropes

                                     Contact us at 858-485-9399 to sign up!

 

                                                  Summer Baseball OR Softball Camps

                                                                   6/10 - 8/19
                                                                   (ages 6-12)

     

                                                  Full Day Camp runs 9AM - 3PM 
                                  Half Day Morning Camp runs 9:00 AM - 11:45 AM
                                 Half Day Afternoon Camp runs 12:15 PM - 3:00 PM
                                              
(will be separated by age/ability)                 

                                              $80 One Full-Day, $45 One Half-Day
                                       $299 for 5 - Full Days, $170 for 5 - Half Days
            Early drop-off/Late pick-up available (8:30-9 AM, 3-5 PM) $20.00 per day
                                  Contact us at 858-485-9399 to reserve your spot!

Baseball Lingo brought to you by Frozen Ropes: "Green Light" - This refers to a runner who is allowed to attempt to steal a base whenever he wants without having to be given a sign from the coach. This can also be said about a hitter who has a 3 ball count and instead of trying to "work a walk" off the pitcher he is allowed to swing.

                      

                                             Frozen Ropes Fast Pitch Lessons
                                                           
                                                         $50 for 30 Minutes
                                                         $90 for 60 Minutes

                                     Contact us at 858-485-9399 to sign up!


                                           Gold Level Power Hitting Classes
                                                   Starts Monday, 6/6
                                                     Ends Monday, 7/18
                                               Increase Power & Bat Speed

                                               Monday Nights for 6 Weeks
                                              New Session Starts June 6!!

                                              7:00-8:30 pm (ages 14-18)
                                                           Coach Tracy

                                              7:00-8:30 pm (ages 12-13)
                                                           Coach Tracy
Coach Tracy Sanders is a 10 year former Minor League player & professional hitting coach with the Pittsburg Pirates Single A Teams. Coach Tracy played in Korea, Dominican Republic, Mexico, Arizona Fall League, & Hawaiian Winter League. He has helped in the development of Major League players Rajai Davis (Blue Jays) and Nate McClouth (Orioles).

                                             Max Player/Coach Ratio 6:1
                                                       Advanced Hitting
                                                    $260 for 6 Sessions

                                          Velocity Pitchers Training 2016
                                   Increase Velocity & Strength Once a Week

                                             Session Starts June 6, 2016
                                           Session Ends August 29, 2016

                     

Frozen Ropes Velocity Training Will Include:

Proper Dynamic Warm Up
Core Strength & Conditioning
Footwork & Agility
Arm Care - Shoulder, Elbow, Wrist, Forearm & Hand Strength
Proper Pitching Mechanics
Pre & Post Game Nutrition Plans

                                            Monday Night for 12 Weeks
                                                          4S Ranch

                                                5-6 pm (ages 9-11)
                                                6-7 pm (ages 12-14)
                                                8-9 pm (ages 15-18)

                                       $299 for 12 weeks (12 Classes)

                                                Professional Coaches
                                                      Brian Ashwill
                                                    John Dischiavo

                                Video Analysis to Track Your Progression

                        Be a "BIG HIT" with a Frozen Ropes Gift Card!!
                                                      Great gifts for your aspiring "All Star"!!

                           

                                                       $25 - $50 - $100
                                                             Available

 
                                         
                                                    

                                          Frozen Ropes "Brain Freezer"
                                                     
                                             "Get to know your Coach"
                                    
           Coach Bobby Brown hit .348 his Senior Year at the University of Arizona!

                                                     
                                  2012 College World Series Champion
 
                                                             Wow
!!

      Thursday Night Softball Hitting OR Pitching OR Catcher's Clinics Ages 7-13
                                             
                

                            Register for our Thursday Night Softball Clinics!!
                                        Max Player to Instructor Ratio 8:1

                                                               July 14
                                          Catcher's Clinic 5:30 - 6:30 PM
                                                 Pitching 6:30 - 7:30 PM
                                                 Hitting 7:30 - 8:30 PM
        
The fee is $20.00 per player per clinic, and the clinic runs 60 minutes
                                       (You must register for this event)


   
                     
Friday Night Hitting OR Pitching OR Catcher's Clinics Ages 7-13
    
         

                                        Register for our Friday Night Clinics!!
                                             Max Player to Instructor Ratio 8:1
                                                              
                                                                  July 15
                                                  Catcher's 5:30 - 6:30 PM                                                   
                                                    Pitching 6:30 - 7:30 PM
                                                    Hitting 7:30 - 8:30 PM
                                                
                          
                      
(Must be 8 years old to be enrolled in the Pitching Clinic)
           The fee is $20.00 per player per clinic, and the clinic runs 60 minutes
                                          

                  Call 858-485-9399 or email us at
sandiego@frozenropes.com
                                         (You must register for this event)
                                                      

                     

                                     Brian Ashwill is Here at Frozen Ropes!
 
                                           

                   

Frozen Ropes is excited to announce a new instructor, Brian Ashwill.  He is here at Frozen Ropes as a new Pitching Instructor.  Get to the Next Level with Brian.  He is giving lessons at age levels 7 & UP.

                                                       $50 for 30 Minutes
                                                       $90 for 60 Minutes

                                          
In our continuing effort to provide San Diego baseball players with the best instruction as well as best value, Frozen Ropes is introducing:
                               **Smaller Class Sizes & Improved Format**
                              Maximum 5 players per Class (ages 12 & Under)
                                               ****Lower Price****
                                      5 classes for $150 ($30 per class)
                                     (Born to Play - 6 Classes for $120)
  
Smaller class sizes will allow for increased one-on-one instruction, more repetitions, and individualized points of emphasis for greater improvement in a shorter amount of time.

Classes available Tuesday, Wednesday & Saturday

                                        Facility Rentals on Fri, Sat & Sun Nights

Frozen Ropes has hours available on Friday, Saturday & Sunday nights that you can rent the entire Facility!!

Price
2 Hour Minimum Rental Time
$150 per Hour

All 9 tunnels are at your disposal along with 15,000 square feet of Facility Space.
Great for Travel Teams or for any of your Corporate Events!

Contact us at 858-485-9399 to learn more.

                                             
                                                     
 

                 Frozen Ropes Reservation & Cancellation Policy 

Payments for all Rentals, Lessons and Classes must now be paid at time of reservation.  Reservations must be cancelled at least 24 hours prior to scheduled appointment time for refund or credit.  Reservations cancelled with LESS than 24 hours notice and no-shows are NOT eligible to receive a refund of credit.

High School Training classes will run for 60 Minutes if there are THREE or fewer Players

12 & Under Classes will run for 30 miniutes if there is only ONE Player, Two or More Players will be 60 Minutes

                     

                               Take a One on One Lesson at Frozen Ropes!!
                                 30 Minute or 60 Minute Lessons Available
                                                  $50 for 30 Minutes
                                                  $90 for 60 Minutes

                                           Take a Class at Frozen Ropes!!
                                 (55 minutes) Player to Instructor Ratio 5:1
12 & Under Classes will run for 30 miniutes if there is only ONE Player, Two or More Players will be 60 Minutes
                                                     858-485-9399 

  
Kid's Night Out (KNO),  Next Date anounced soon!  Parents, take the night off and drop the kids off at Frozen Ropes for Pizza, Baseball & Games. Ages 6-12. This event runs from 5:30 - 9 PM, $25.00 for one person and $15.00 for each sibling.  We also have KNO available one time each and every month!!

                          Pizza provided by Borrelli's of Ranch Bernardo  

                                          

                             Like us on    

                                           Heads of Travel Ball Instruction

                                               
                                       Bobby - Baseball      Ron - Baseball

                                   We have Frozen Ropes Travel Ball Teams!
                    
Please contact Bobby Brown at 858-485-9399 for more info

                 We have 11U -14U Travel teams for the Spring 2016 Season!!
                                               

Baseball Lingo brought to you by Frozen Ropes: "Handcuffed" - When a pitcher throws an inside pitch to a hitter and it causes a short-bunched up swing.

                                      Frozen Ropes Travel Ball Coaches

 

                                              
                      Bobby                                                                       Brian

                                                                
                                                              Nick                       
                                                         

                                            
7 Tunnels          Professional Instruction           Baseball & Softball Camps           Training

There's never an off-season at Frozen Ropes! Our 15,000 sq. foot Baseball and Softball Training Facility will assist in your every need whether it is for fun or competition.

Our highly knowledgeable staff filled with Professional and College athletes offers instruction at every age level from our Born to Play Class to our popular Player Development Program for the college-bound athlete. Our fully turfed facility has nine retractable tunnels that allows for individual rentals or space for a full team practice.

Looking to plan a birthday party for your child? Frozen Ropes offers birthday packages that are entertaining for both players and parents! Please visit the links to the left for up to date information on our events and programs and we look forward to seeing you at Frozen Ropes.

Want to find out about Frozen Ropes specials and events?
Sign up for our monthly newsletter.

                                               

                             Check out this article on Dave's Student, Manny Parra

            

                                   How do you stack up to your competition?

Across every level of play athletes are getting better and better, and pushing the limits of their physical abilities...the next EDGE that the pros are seeking is "mental performance" training. We've all heard the expressions that baseball is 90% mental...but how often do we actually work on training our minds?  Using the methods of EXTREME FOCUS you can bring a whole new level of play to your game.... 

                          

All of us here at Frozen Ropes want you to succeed, and when you combine our training with a proven EXTREME FOCUS approach.......the sky's the limit! 
Actually there are no limits...
This is your chance to hear from one of the leaders in Mental Performance field of training and have the opportunity to ask any questions you may have, because this is not just for baseball, it's a program that works in every sport and also in life!

For more info on EXTREME FOCUS visit: www.extremefocus.com/frozenropesSD


       
                                            

       


  


                                  Father/Son Camp-Out - New Date Coming Soon!!

                                       fatherson

                                            A Special Night for Fathers & Sons!
                          Enjoy Games, Contests, Movies, Food, Drinks and more!

                                $100 per Father-Son duo ($40 per additional child)
                                                               Ages 7-12
                                                       Openings are limited
                                         Enjoy games, contests and giveaways

                       LIMITED TO FIRST 20 FATHERS AND SONS TO REGISTER!

                                                      Camp Out Itinerary:

                                                      6:00 PM to 8:00 PM
                                                 
Open Play, Pizza, Snacks

                                                    8:00 PM to 11:00 PM
                                              
Father-Son Games including:
               Dodgeball - Wiffle Ball - Kickball - Hitting and Throwing Contests
                                             "The Sandlot" movie showing

                                                   11:00 PM  Lights Out

                                                        Sunday Morning
                                
Free Play & Continental Breakfast Served

                                               

                                            


                                                  


8th DodgeBall Tournament - Coming Soon!

at Frozen Ropes
Indoor
4 Game Guarantee  
Starts at 5:30 PM
5 Person Teams
Bring your own 5 or we will pick a team for you!!

$15.00 per Person or $70.00 per 5 Person Team
Prizes for Winners
Contact us at 858-485-9399 to reserve your spot!
 
Pool Play Games
All Teams will play 4 Games Minimum.  Best records will then advance in to a single elimination playoff format and a CHAMPION will be crowned!!

Divisions
7-8 Year olds
9-10 Year Olds
11-12 Year Olds

Game Length
Games will be a maximum of 5 minutes and will be fast paced so waiting time will be minimized.

Price
$15.00 per Person or $70.00 per 5 Person Team.

DodgeBall Court
The court size will be 2 of our long fully turfed tunnels.  Approximate court size is 30' x 60'.  We will have 2 courts set up and 2 games will be running at all times to speed up the Tournament

Balls
We have super soft dodge balls that are filled with foam rather than the traditional "Red DodgeBall" we all remember from grade school. Come on out and have some DodgeBall fun at Frozen Ropes!