Spotlight



     MLB World Series 2013
         "The Fall CLassic"
      
October 23th - 30th

    Boston Red Sox win the Series

                         4-2

            "The Facility"

           Tunnel 1 of 9

Frozen Ropes 
Programs

*Please click on the links below for Program Information

Private Lessons

Born to Play (3-5 yrs)

Rookies (5-7 yrs)

Minors Program (8-10 yrs) 

Majors Program (10-13 yrs)

BFS Training (9-18 yrs)
Bigger-Faster-Stronger

Velocity Pitcher Training
Ages 9-10

Velocity Pitcher Training
Ages 10-12

Velocity Pitcher Training
Ages 13-15

Velocity Pitcher Training
Ages 16-18

Gold Level Hitting (12-13 yrs)

Gold Level Hitting (14-18 yrs)



October Baseball Calendar

October Softball Calendar

Academy Memberships

*Please click on the links below for Events & Camp Information

Frozen Ropes Fall Events 2014

Fall T-Ball League 2014

Fall Baseball League 2014

One Day Baseball Camp
9/22
Ages 6-12

One Day Softball Camp
9/22
Ages 6-12

Veteran's One Day
Baseball Camp

11/11
Ages 6-12

Veteran's One Day
Softball Camp

11/11
Ages 6-12

Thanksgiving Baseball Camp
11/24 - 11/26
Ages 6-12

Thanksgiving Softball Camp
11/24 - 11/26
Ages 6-12

Frozen Ropes Winter Events 2014-15 

Winter T-Ball League 2014-15

Winter League 2014-15
Ages 7-12

Winter Baseball Camp
Week 1
12/22 -12/24, 12/26
Ages 6-12

Winter Softball Camp
Week 1
12/22 -12/24, 12/26
Ages 6-12

Winter Baseball Camp
Week 2
12/29-12/31, 1/2
Ages 6-12

Winter Softball Camp
Week 2
12/29-12/31, 1/2
Ages 6-12

Winter Baseball Camp
Week 3
1/5 - 1/9
Ages 6-12

Winter Softball Camp
Week 3
1/5 - 1/9
Ages 6-12

One Day Baseball Camp
1/16
Ages 6-12

One Day Softball Camp
1/16
Ages 6-12

MLK One Day Baseball Camp
1/19
Ages 6-12

MLK One Day Softball Camp
1/19
Ages 6-12

One Day Baseball Camp
2/13
Ages 6-12

One Day Softball Camp
2/13
Ages 6-12

Presidents' Week
Baseball Camp
2/16 - 2/20
Ages 6-12

Presidents' Week
Softball Camp
2/16 - 2/20
Ages 6-12

Frozen Ropes

Spring Events 2015

Spring Break
Baseball Camp
Week 1
TBA
Ages 6-12

Spring Break
Softball Camp
Week 1
TBA
Ages 6-12

Spring Break
Baseball Camp
Week 2
TBA
Ages 6-12

Spring Break
Softball Camp
Week 2
TBA
Ages 6-12

Spring Break
Baseball Camp
Week 3
TBA
Ages 6-12

Spring Break
Softball Camp
Week 3
TBA
Ages 6-12

Spring Break
Baseball Camp
Week 4
TBA
Ages 6-12

Spring Break
Softball Camp
Week 4
TBA
Ages 6-12

Frozen Ropes Summer Events 2015

Summer T-Ball League 2015
Ages 3-6

Summer Baseball League 2015
6/15 - 8/23
Ages 7-12

Summer League Rookies SCHEDULE 2015
Summer League Minors SCHEDULE 2015
Summer League Majors SCHEDULE 2015

Summer Hit Club 2015

Softball Fast Pitch Summer League 2015

Baseball Camp Week 1
6/15 - 6/19
Ages 6-12

Softball Camp Week 1
6/15 - 6/19
Ages 6-12

Baseball Camp Week 2
6/22 - 6/26
Ages 6-12

Softball Camp Week 2
6/22 - 6/26
Ages 6-12

Baseball Camp Week 3
6/29 - 7/2
Ages 6-12

Softball Camp Week 3
6/29 - 7/2
Ages 6-12

Multi Sports Camp
Week 4
7/6 - 7/10
Ages 6-12

Rookies Baseball Camp
Week 4
7/6 - 7/10
Ages 5-7

Baseball Camp Week 5
7/13 - 7/17
Ages 6-12

Softball Camp Week 5
7/13 - 7/17
Ages 6-12

Baseball Camp Week 6
7/20 - 7/24
Ages 6-12

Softball Camp Week 6
7/20 - 7/24
Ages 6-12

Baseball Camp Week 7
7/27 - 7/31
Ages 6-12

Softball Camp Week 7
7/27 - 7/31
Ages 6-12

Baseball Camp Week 8
8/3 - 8/7
Ages 6-12

Softball Camp Week 8
8/3 - 8/7
Ages 6-12

Multi Sports Camp
Week 9
8/10 - 8/14
Ages 6-12

Rookies Baseball Camp
Week 9
8/10 - 8/14
Ages 5-7

Baseball Camp Week 10
8/17 - 8/21
ages 6-12

Softball Camp Week 10
8/17 - 8/21
Ages 6-12

Baseball Camp Week 11
8/24 - 8/28
Ages 6-12

Softball Camp Week 11
8/24 - 8/28
Ages 6-12


            "The Facility"

           Tunnel 3 of 9
               70' x 15'

Our Free Baseball Tip of the Week

 Tips are here...................."Knee Drill"
  Tips from Frozen Ropes Coaches

             Coach Brian
    (Click here for the Tip)

Celebrate Your Birthday with Us!!

 

We Have a Variety of Party Packages to Fit Any Need & Budget. Call to reserve your special day. Download our invitations here.

What do families have to say about Frozen Ropes? Take a look at our Testimonials

     Pizza provided by Borrelli's

 

Read about Frozen Ropes in 92127 Magazine!

Follow us on

        

           "The Facility"

      View from the "Hill"

Hours of Operation:
Monday-Friday 12:00 PM to 9:00 PM
Saturday           9:00 AM to 4:00 PM
Sunday            12:00 PM to 4:00 PM
Outside Hours Available by Appointment

Frozen Ropes
10710 Thornmint Road
San Diego, CA 92127
Telephone: 858-485-9399
Fax:  858-485-9393

           "The Facility"

           Tunnel 6 of 9

Recent News

September 30, 2013

The secrets of Baseball's best pitcher ever revealed!

Baseball Legend Mariano Rivera! ...

September 25, 2012

Jesse Orosco joins the Frozen Ropes staff in San Diego

When Jesse Orosco retired in 2003, after 24...

More

Home > Locations > San Diego, CA

*** 1 Day Baseball Camp 11/11 ** *** 1 Day Softball Camp 11/11 **

                                             Batting Cages & Training Center

                                               Contact us at 858-485-9399
                                                               4S Ranch
                                                      10710 Thornmint Rd
                                                      San Diego CA 92127

                                                       Hours of Operation

                                        Monday - Friday 12:00 PM - 9:00 PM
                                          Saturday           9:00 AM - 4:00 PM
                                          Sunday            12:00 PM - 4:00 PM

                                    
Keep Training for your Best Season Ever!!

                                              Visit Our NEW 2nd Location
                                                               Del Mar
                                               
11436 Sorrento Valley Rd
                                                     San Diego CA 92121

                                     Contact us in Del Mar at 858-643-9390
            

           
              Frozen Rope Definition: A hard line drive hit by a batter, "Frozen Rope"

                Friday Night Clinics (October 17th) starting at 7:00 PM (see below)

                                             Kathy's Legacy Foundation
                                 
http://www.kathyslegacy.org/products

                                              
                        Like us on         

               

                                  Frozen Ropes Baseball Summer League 2014

                                                               3 Divisions
                                                 Rookies Division - ages 7-8
                                                        Champions - Ducks
                                                 Minors Division - ages 9-10
                                                       Champions - Gators
                                                Majors Division - ages 11-12
                                                        Champions - Titans

                        

                                                One Day Baseball OR Softball Camps
                                                                  (ages 6-12)

                                                         Tuesday, November 11             

     

                                                  Full Day Camp runs 9AM - 3PM 
                                  Half Day Morning Camp runs 9:00 AM - 11:45 AM
                                 Half Day Afternoon Camp runs 12:15 PM - 3:00 PM
                                              
(will be separated by age/ability)                 

                                              $80 One Full-Day, $45 One Half-Day
                                         $275 for 5 - Full Days, $170 for 5 - Half Days
            Early drop-off/Late pick-up available (8:30-9 AM, 3-5 PM) $20.00 per day
                                Contact us at 858-485-9399 to reserve your spot!

Baseball Lingo brought to you by Frozen Ropes: "Alley" - The area between the outfielders. Also known as "the gap".


                   Gold Level Power Hitting Classes Start Monday November 3
                                            Increase Power & Bat Speed

                                             Monday Nights for 6 Weeks
                                       New Session Starts November 3rd!!

                                           7:00-8:30 pm (ages 14-18)
                                                          Coach Tracy

                                            7:00-8:30 pm (ages 12-13)
                                             Coach Tracy or Coach Ryan
Coach Tracy Sanders is a 10 year former Minor League player & professional hitting coach with the Pittsburg Pirates Single A Teams. Coach Tracy played in Korea, Dominican Republic, Mexico, Arizona Fall League, & Hawaiian Winter League. He has helped in the development of current 2013 Major League players Rajai Davis (Blue Jays) and Nate McClouth (Orioles).

                                            Max Player/Coach Ratio 6:1
                                                    Advanced Hitting
                                                 $240 for 6 Sessions

                                            Velocity Pitchers Training 2014
                                   Increase Velocity & Strength Twice/Week

                                       Session Starts November 3rd, 2014
                                       Session Ends December 11th, 2014

                     

Frozen Ropes Velocity Training Will Include:

Proper Dynamic Warm Up
Core Strength & Conditioning
Footwork & Agility
Arm Care - Shoulder, Elbow, Wrist, Forearm & Hand Strength
Proper Pitching Mechanics
Pre & Post Game Nutrition Plans

                                    Monday & Thursday Nights for 6 Weeks
                                                          4S Ranch

                                                 4-5 pm (ages 9-10)
                                                5-6 pm (ages 10-12)
                                                6-7 pm (ages 13-15)
                                                7-8 pm (ages 16-18)

                                         $260 for 6 weeks (12 Classes)

                                                Professional Coaches
                                           Tim Tisch & Nolan Gannon

                                Video Analysis to Track Your Progression

                        Be a "BIG HIT" with a Frozen Ropes Gift Card!!
                                                      Great gifts for your aspiring "All Star"!!

                           

                                                       $25 - $50 - $100
                                                             Available

 
                                         
                                                    

                                          Frozen Ropes "Brain Freezer"
                                                     
                                             "Get to know your Coach"
                                    
           Coach Bobby Brown hit .348 his Senior Year at the University of Arizona!

                                                     
                                  2012 College World Series Champion
 
                                                             Wow
!!

      Thursday Night Softball Hitting OR Pitching OR Catcher's Clinics Ages 7-13
                                             
          

                            Register for our Thursday Night Softball Clinics!!
                                        Max Player to Instructor Ratio 8:1
                                                           October 16
                                          Catcher's Clinic 5:30 - 6:30 PM
                                                Hitting 6:30 - 8:00 PM
                                               Pitching 6:30 - 8:00 PM
        
The fee is $20.00 per player per clinic, and the clinic runs 90 minutes
                                         Catchers Clinic runs 60 minutes
                                       (You must register for this event)

             468x60_TAP_Level                                             

                   Velocity                                 Commercial Frame & Fielder Net - 7' X 7'      

   
                     
Friday Night Hitting OR Pitching OR Catcher's Clinics Ages 7-13
    
         

                                        Register for our Friday Night Clinics!!
                                             Max Player to Instructor Ratio 8:1
                                                              October 17
                                                  Catcher's 6:00 - 7:00 PM                                                   
                                                    Hitting 7:00 - 8:30 PM
                                                   Pitching 7:00 - 8:30 PM
                                                
                          
                      
(Must be 8 years old to be enrolled in the Pitching Clinic)
           The fee is $20.00 per player per clinic, and the clinic runs 90 minutes
                                           Catcher's Clinic runs 60 minutes

      You must choose Hitting OR Pitching, the clinics are specialized to that topic
                  Call 858-485-9399 or email us at
sandiego@frozenropes.com
                                         (You must register for this event)
                                                      

                     

                                     Jesse Orosco is Here at Frozen Ropes!  
                                           
                   

Frozen Ropes is excited to announce that former major league pitcher Jesse Orosco is here at Frozen Ropes as our new Head Pitching Instructor.  His knowledge and experience is priceless.  Get to the next Level with Jesse.  He is giving lessons at all age levels 8 & UP.

$50 for 30 Minutes
$90 for 60 Minutes

MLB record 1,252 career games pitched
Take a Lesson with Jesse!
2 Time World Series Champion
(1986, 1988)

Jesse's duties at Frozen Ropes include teaching classes  giving private and small group lessons, being head pitching coach for our Frozen Ropes Travel Teams, and developing bigger and better programs for our Jr. High and High School players.

Jesse is a former relief pitcher in Major League Baseball who holds the major league record for career pitching appearances. He pitched most notably for the New York Mets in the 1980s. He won a World Series in 1986 with the Mets and in 1988 with the Dodgers. He threw left-handed, but batted right-handed.

Orosco's clutch relief pitching in the 1986 postseason was one of the key reasons the Mets were world champions. He was on the mound for the final pitch of the final game of both the NLCS against the Houston Astros, and the World Series against the Boston Red Sox.

Ask Jesse about his hit in game 7 of the 1986 World Series!
 

                                          
In our continuing effort to provide San Diego baseball players with the best instruction as well as best value, Frozen Ropes is introducing:
                               **Smaller Class Sizes & Improved Format**
                              Maximum 5 players per Class (ages 12 & Under)
                                               ****Lower Price****
                                      5 classes for $150 ($30 per class)
                                     (Born to Play - 6 Classes for $120)
  
Smaller class sizes will allow for increased one-on-one instruction, more repetitions, and individualized points of emphasis for greater improvement in a shorter amount of time.

Classes available Tuesday, Wednesday & Saturday

                                        Facility Rentals on Fri, Sat & Sun Nights

Frozen Ropes has hours available on Friday, Saturday & Sunday nights that you can rent the entire Facility!!

Price
2 Hour Minimum Rental Time
$150 per Hour

All 9 tunnels are at your disposal along with 15,000 square feet of Facility Space.
Great for Travel Teams or for any of your Corporate Events!

Contact us at 858-485-9399 to learn more.

                                             
                                                     
 

                 Frozen Ropes Reservation & Cancellation Policy 

Payments for all Rentals, Lessons and Classes must now be paid at time of reservation.  Reservations must be cancelled at least 24 hours prior to scheduled appointment time for refund or credit.  Reservations cancelled with LESS than 24 hours notice and no-shows are NOT eligible to receive a refund of credit.

High School Training classes will run for 60 Minutes if there are THREE or fewer Players

12 & Under Classes will run for 30 miniutes if there is only ONE Player, Two or More Players will be 60 Minutes

                     

                               Take a One on One Lesson at Frozen Ropes!!
                                 30 Minute or 60 Minute Lessons Available
                                                  $50 for 30 Minutes
                                                  $90 for 60 Minutes

                                           Take a Class at Frozen Ropes!!
                                 (55 minutes) Player to Instructor Ratio 5:1
12 & Under Classes will run for 30 miniutes if there is only ONE Player, Two or More Players will be 60 Minutes
                                                     858-485-9399 

  
Kid's Night Out (KNO),  Saturday, October 18th!  Parents, take the night off and drop the kids off at Frozen Ropes for Pizza, Baseball & Games. Ages 6-12. This event runs from 5:30 - 9 PM, $25.00 for one person and $15.00 for each sibling.  We also have KNO available one time each and every month!!

                          Pizza provided by Borrelli's of Ranch Bernardo  

                                          

                             Like us on    

                                           Heads of Travel Ball Instruction

                                       
                     Jesse - Pitching         Ryan - Baseball         Ron - Baseball

                                   We have Frozen Ropes Travel Ball Teams!
                    
Please contact Ryan Martin at 858-485-9399 for more info

                    We have 8U -14U Travel teams for the Fall 2014 Season!!
                                               

Baseball Lingo brought to you by Frozen Ropes: "Airmailed" - "He airmailed it" refers to a high throw over another players head.

                                      Frozen Ropes Travel Ball Coaches

                                                    
                                                          Jesse Jr.

                                              
                      Bobby                                                                       Ace
                                                    
                                                         

                                            
9 Tunnels          Professional Instruction           Baseball & Softball Camps           Training

There's never an off-season at Frozen Ropes! Our 15,000 sq. foot Baseball and Softball Training Facility will assist in your every need whether it is for fun or competition.

Our highly knowledgeable staff filled with Professional and College athletes offers instruction at every age level from our Born to Play Class to our popular Player Development Program for the college-bound athlete. Our fully turfed facility has nine retractable tunnels that allows for individual rentals or space for a full team practice.

Looking to plan a birthday party for your child? Frozen Ropes offers birthday packages that are entertaining for both players and parents! Please visit the links to the left for up to date information on our events and programs and we look forward to seeing you at Frozen Ropes.

Want to find out about Frozen Ropes specials and events?
Sign up for our monthly newsletter.

                                               

                             Check out this article on Dave's Student, Manny Parra

            

                                   How do you stack up to your competition?

Across every level of play athletes are getting better and better, and pushing the limits of their physical abilities...the next EDGE that the pros are seeking is "mental performance" training. We've all heard the expressions that baseball is 90% mental...but how often do we actually work on training our minds?  Using the methods of EXTREME FOCUS you can bring a whole new level of play to your game.... 

                          

All of us here at Frozen Ropes want you to succeed, and when you combine our training with a proven EXTREME FOCUS approach.......the sky's the limit! 
Actually there are no limits...
This is your chance to hear from one of the leaders in Mental Performance field of training and have the opportunity to ask any questions you may have, because this is not just for baseball, it's a program that works in every sport and also in life!

For more info on EXTREME FOCUS visit: www.extremefocus.com/frozenropesSD



                "Coach Ryan" Canadian Adventure                    
        
                 
                                                 (Click here for Game 1)
                                                 (Click here for Game 2)
                                    Ryan was 4-5 with 2 RBI's in Game 2
                                                 (Click here for Game 3)
                                                 (Click here for Game 4) 
                                                                                             
       


  


 

                                  Father/Son Camp-Out - New Date Coming Soon!!

                                       fatherson

                                            A Special Night for Fathers & Sons!
                          Enjoy Games, Contests, Movies, Food, Drinks and more!

                                $100 per Father-Son duo ($40 per additional child)
                                                               Ages 7-12
                                                       Openings are limited
                                         Enjoy games, contests and giveaways

                       LIMITED TO FIRST 20 FATHERS AND SONS TO REGISTER!

                                                      Camp Out Itinerary:

                                                      6:00 PM to 8:00 PM
                                                 
Open Play, Pizza, Snacks

                                                    8:00 PM to 11:00 PM
                                              
Father-Son Games including:
               Dodgeball - Wiffle Ball - Kickball - Hitting and Throwing Contests
                                             "The Sandlot" movie showing

                                                   11:00 PM  Lights Out

                                                        Sunday Morning
                                
Free Play & Continental Breakfast Served

 

                                               

Congratulations to the Frozen Ropes So. Cal. Warriors 18U Travel Team for their championship at the Xtreme Sports Grand Slam Classic in Orange County.  The Warriors went undefeated in the tournament, winning the championship game against the So. Cal. Owls 10-0 after beating No Fear 4-1 in the semifinals.

                                            

For interested High School players, the Warriors are looking for a few high level players (2014 to 2016 grads) to complete their roster for their upcoming Fall 2013 tournaments as well as the Summer 2014 season.

The Warriors are committed to providing their players with the best coaching and playing opportunities as well as reliable guidance through the college recruiting process in order to maximize players' chances for quality opportunities to play at the collegiate level.  10 of the Warriors players from the 2012-2013 season are now competing in their freshman seasons at the collegiate level.

Coaches:

Ron Witmeyer - Click here for Bio
Jesse Orosco - Click here for Bio

Both the Arizona Junior Fall Classic and Under Armour So. Cal. Classic are showcase type tournaments that are attended and scouted by dozens of college programs.  This is an opportunity to be seen and to create opportunities to play at the next level.  A few open spots still remain to fill out these rosters.

                                                 

                           If you are interested in a tryout for the team, please call:
                      General Manager Tony Fernandez directly at 760-715-0706
 
                                                  


8th DodgeBall Tournament - Coming Soon!

at Frozen Ropes
Indoor
4 Game Guarantee  
Starts at 5:30 PM
5 Person Teams
Bring your own 5 or we will pick a team for you!!

$15.00 per Person or $70.00 per 5 Person Team
Prizes for Winners
Contact us at 858-485-9399 to reserve your spot!
 
Pool Play Games
All Teams will play 4 Games Minimum.  Best records will then advance in to a single elimination playoff format and a CHAMPION will be crowned!!

Divisions
7-8 Year olds
9-10 Year Olds
11-12 Year Olds

Game Length
Games will be a maximum of 5 minutes and will be fast paced so waiting time will be minimized.

Price
$15.00 per Person or $70.00 per 5 Person Team.

DodgeBall Court
The court size will be 2 of our long fully turfed tunnels.  Approximate court size is 30' x 60'.  We will have 2 courts set up and 2 games will be running at all times to speed up the Tournament

Balls
We have super soft dodge balls that are filled with foam rather than the traditional "Red DodgeBall" we all remember from grade school. Come on out and have some DodgeBall fun at Frozen Ropes!