Rochester's Premier Baseball & Softball Training Center
Winter Session 2 Starts February 22nd
The Winter Schedules for events running through March 2010 are shown below. Classes, Indoor Leagues, School-Break Camps and Clinics and more are all part of what Frozen Ropes has to offer. Check out the details by choosing the appropriate schedule below.
Baseball Schedule for Winter 2010
Softball Schedule for Winter 2010
Friday Hit Club
IT'S BACK! Friday Hit Club has made its return. Come in every Friday from 3:30pm-6:00pm and get in as many swings as you can. Stay for a little bit, stay the entire time, for just $10. This is the perfect way to start getting the rust off, supplement your training here at Frozen Ropes or it's a great way to get in tons of swings. Some baseball and softball machines are available and will have to be shared. Otherwise grab a buddy, dad or even mom and have them throw to you. Screens, balls and helmets will all be available for use.
Starts January 22nd and runs to April 2nd (skips 2/12)
$10 per player
Advanced High School Baseball and Softball Sunday Workouts
Intense, high energy, instructor-led workouts for the serious high school ballplayer. There will be plenty of repetitions and instruction in hitting, fielding and throwing. This is a 9-week program that will give players opportunities to work on all facets of the game in order to be ready for tryouts. Call to register.
Sundays, starting on Jan. 10rd.
Softball: 7-8:30pm
Baseball: 8:30-10pm
$150 for 9-week session or $20 walk-in
Frozen Ropes Gift Cards
Great for Birthdays, Holidays or any special occasion!
Pick one up in our pro shop today or call the facility to have one mailed directly to you