Frozen Ropes Nebraska Pride's itself on having some of the most qualified baseball and softball instructors in the Omaha/Lincoln area.

Each brings their own experience to our facility as well as having the Frozen Ropes Training Curriculum that is the talk of the baseball and softball world.

Because of this foundation, Frozen Ropes Training Centers have grown into the most recognized nationwide and around the world for baseball and softball. In addition, you can be certain your athlete will receive the latest baseball and softball training information provided by our Frozen Ropes Corporate. Our goal is to gather the best instructional information and present it to players with consistency and passion.

Our Omaha/Lincoln staff uses integrated training in research areas such as biomechanics, sports psychology, motor learning, visual training and strength and conditioning in our programs.