Born To Play 

It's never too early for fitness and fun!

Born to Play is our most popular class to teach the next generation of baseball and softball players the rules and core skills of the game.

The 3-4 and 5 year olds will learn the proper techniques for throwing, hitting and fielding in a non-competitive session with additional emphasis on group rules and teammate interaction! All players will learn the dynamics of the baseball diamond and the primary rules of playing organized baseball and softball in the years to come.

• Hand-eye coordination
• Flexibility and stretching
• Agility and body control
• Throwing, catching, hitting and fielding skills

Click Here for current Born to Play classes

Rookies

This is one of our most popular classes offered. 

The 5, 6 and 7 year olds will focus on balance in baseball/softball, body control & coordination while fine tuning the sport specific aspects of baseball or softball.

Hand-eye coordination
Flexibility and stretching                                                       
Agility and body control
Throwing, catching, hitting and fielding skills

 

Click here for current Rookies Classes

Minors

Minors Class is developed for 7-9 year olds.

Players in the Minors class will focus on the big three, Throwing, Fielding and Hitting.   Classes consist of hands on group instruction with continuous station changes to promote speed of play and players participate in controlled scrimmages. 

Players will have access to:

• Hitting Tunnels
• Regulation Pitching Mounds
• Instructional Training Aids
• Diamond Strength and Conditioning Equipment

Click here for current Minors Classes

Majors

Majors Class is developed for ages 10, 11 and 12 year olds.

Majors class focuses on the big three, hitting, fielding and throwing.  Majors will focus on game situational knowledge, speed of play, baserunning and sliding, as well as, vision (beginning stages), and mental tool training (intermediate stages). A great transition class from our Minor League Class.

Players will have access to:

• Hitting Tunnels
• Pro Batter Machines
• Regulation Pitching Mounds
• Diamond Strength and Conditioning Equipment

Click here for current Majors Classes 

Speed Thrills

The Best Velocity Training Course In DFW

Players will be put through the most effective, comprehensive arm strength program available anywhere!  Players will work on arm speed, arm strength, core strength, shoulder stability, arm action, and delivery mechanics.

• Increase Arm velocity
• Improve Arm Action
• Overload-Underload Training
• Reduce Risk of Injury
• Use of Video to Insure Sound Delivery
• Prevent In-Season Fatigue   

 Click here for current Speed Thrills Classes

 

Individual Lessons

Private Instructions available for hitting, fielding, pitching, catching, and windmill. 

Frozen Ropes is fully staffed with full-time and part-time instructors whose main focus is making each individual athlete reach his/her potential. Every instructor has undergone hours of intense training before stepping foot into a cage at Frozen Ropes.

This unique training philosophy allows any instructor to work with any student and the message will stay consistent. Although each individual athlete is unique and is taught as such, each instructor will approach that student's lessons in the same manner. 

A complete video analysis is suggested for each "first-time" Frozen Ropes student in order to give you a picture of where you are and set goals for where you want to go. The Frozen Ropes staff will do a thorough analysis to see where they need to start and can help draw a road map for the future training sessions. This is done at no additional charge. We believe that the ability for you and your player to see what we see is key to increasing their ability as quickly as possible. 

Private Instruction is Flexible to Your Schedule:

• Monday-Thursday 10:00 am to 9:00 pm
• Friday 10:00 am to 7:00 pm
• Saturday 9:00 am to 3:00 pm
• Sunday by apppointment

Call for Pricing...We have discounts for lesson packages and siblings.

972-548-8940 

Cage Rentals

Pro Batter Video Pitching Machine Rental

• Time Based Rental ($31 per half hr or $62 per hr)                                           
• Coin Operated (Softball/Baseball)
• Speeds from 40mph to 100mph
• Cage reservation avaliable to Time Based Rentals Only
• 30 Minutes= Approimately 200 pitches

 

Iron Mike Pitching Machine Rental

• Time-Based Rental: ($25 per half hr or $50 per hr)
• $1 per Token (15 Pitches)
• Softball or Baseball Compatible
• 40-70mph
• Steel Arm Simulates Pitcher's Arm Action

 

Basic Cage Rental [No Machine]

• Time-Based Rental: ($20 per half hr or $40 per hr)
• Live Arm, Soft Toss, Tee Work
• Work On Defensive Skills On Our State of the Art Turf
• Throw in a Bullpen With Dad

 

House Calls

Bring your team to the Frozen Ropes facility and let us run a indoor practice with the latest drills in all aspects of the game.  If you want us to come to your outdoor practice we can send a instructor to you and go through more of the in-game fundamentals.

• Pricing for the indoor practice is $15 per player.    (minimum of 8 players)
• Pricing for the outdoor practice is $20 per child.    (minimum of 8 players)

Birthday and Team Parties

Your Most Valuable Player and their fans can enjoy Baseball / Softball games and contests as they celebrate their Big Day!

A Frozen Ropes Birthday Party includes:

• Private Party Room
• Professional Instruction
• Live Hitting & Throwing Contests
• Speed Gun & Accuracy Contests
• Fielding & Pitching Games
• T-Shirt for Each Player
• T-Shirt and Hat for the MVP Birthday Child

 

Basic Birthday Party Package:$155.00*

• 1 Hour of Fun & Entertainment
• Additional Half Hour for Cakes and Gifts
• FR Staff will run games and contests while you relax and set up for the presents.

All Prices are for up to 10 players ($10 for each additional player above the first 10)

Call Today...972-548-8940